Sweet potato is the starchy vegetable, which is loaded with complex carbohydrates, fiber, vitamins and minerals. Sweet potatoes are rich...

“All disease begins in the gut” -Hippocrates It has been quite a few years, that doctors, dietitians and every health professionals...

Kosambari, otherwise known as Koshambari is a typical South Indian salad. Kosambari is very much popular in Karnataka state and is...

sweating tons is all that comes to our mind, when we hear the word, Exercise . Seriously? Exercise should never be a punishment. Doctors...